Rows: 7,083
Columns: 38
$ category <chr> "Milk", "Milk", "Milk", "Milk", "Milk",…
$ description <chr> "Milk, human", "Milk, NFS", "Milk, whol…
$ nutrient_data_bank_number <int> 11000000, 11100000, 11111000, 11111100,…
$ data_alpha_carotene <int> 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, …
$ data_beta_carotene <int> 7, 4, 7, 7, 7, 1, 0, 3, 1, 3, 1, 2, 1, …
$ data_beta_cryptoxanthin <int> 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, …
$ data_carbohydrate <dbl> 6.89, 4.87, 4.67, 4.46, 4.67, 5.19, 4.8…
$ data_cholesterol <int> 14, 8, 12, 14, 12, 5, 2, 8, 5, 8, 5, 3,…
$ data_choline <dbl> 16.0, 17.9, 17.8, 16.0, 17.8, 17.4, 16.…
$ data_fiber <dbl> 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, …
$ data_lutein_and_zeaxanthin <int> 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, …
$ data_lycopene <int> 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, …
$ data_niacin <dbl> 0.177, 0.110, 0.105, 0.043, 0.105, 0.11…
$ data_protein <dbl> 1.03, 3.34, 3.28, 3.10, 3.28, 3.38, 3.4…
$ data_retinol <int> 60, 58, 31, 28, 31, 58, 137, 83, 58, 83…
$ data_riboflavin <dbl> 0.036, 0.137, 0.138, 0.105, 0.138, 0.14…
$ data_selenium <dbl> 1.8, 1.9, 1.9, 2.0, 1.9, 2.1, 2.1, 1.8,…
$ data_sugar_total <dbl> 6.89, 4.89, 4.81, 4.46, 4.81, 4.96, 4.8…
$ data_thiamin <dbl> 0.014, 0.057, 0.056, 0.020, 0.056, 0.05…
$ data_water <dbl> 87.50, 89.04, 88.10, 88.20, 88.10, 89.7…
$ data_fat_monosaturated_fat <dbl> 1.658, 0.426, 0.688, 0.999, 0.688, 0.21…
$ data_fat_polysaturated_fat <dbl> 0.497, 0.065, 0.108, 0.128, 0.108, 0.03…
$ data_fat_saturated_fat <dbl> 2.009, 1.164, 1.860, 2.154, 1.860, 0.56…
$ data_fat_total_lipid <dbl> 4.38, 1.99, 3.20, 3.46, 3.20, 0.95, 0.1…
$ data_major_minerals_calcium <int> 32, 126, 123, 101, 123, 126, 204, 126, …
$ data_major_minerals_copper <dbl> 0.052, 0.001, 0.001, 0.010, 0.001, 0.00…
$ data_major_minerals_iron <dbl> 0.03, 0.00, 0.00, 0.05, 0.00, 0.00, 0.0…
$ data_major_minerals_magnesium <int> 3, 12, 12, 5, 12, 12, 11, 12, 12, 12, 1…
$ data_major_minerals_phosphorus <int> 14, 103, 101, 86, 101, 103, 101, 103, 1…
$ data_major_minerals_potassium <int> 51, 157, 150, 253, 150, 159, 166, 159, …
$ data_major_minerals_sodium <int> 17, 39, 38, 3, 38, 39, 52, 39, 39, 39, …
$ data_major_minerals_zinc <dbl> 0.17, 0.42, 0.41, 0.38, 0.41, 0.43, 0.4…
$ data_vitamins_vitamin_a_rae <int> 61, 59, 32, 29, 32, 58, 137, 83, 58, 83…
$ data_vitamins_vitamin_b12 <dbl> 0.05, 0.56, 0.54, 0.36, 0.54, 0.61, 0.3…
$ data_vitamins_vitamin_b6 <dbl> 0.011, 0.060, 0.061, 0.034, 0.061, 0.06…
$ data_vitamins_vitamin_c <dbl> 5.0, 0.1, 0.0, 0.9, 0.0, 0.0, 1.0, 0.2,…
$ data_vitamins_vitamin_e <dbl> 0.08, 0.03, 0.05, 0.08, 0.05, 0.02, 0.0…
$ data_vitamins_vitamin_k <dbl> 0.3, 0.2, 0.3, 0.3, 0.3, 0.1, 0.0, 0.2,…